Many women are interested in learning more about the effects of drinking okra water while they’re pregnant. While there is no shortage of information out there, it can be difficult to sift through everything and determine what’s medically sound and what might just be an old wives’ tale. In order to provide you with some much-needed guidance, here’s what you need to know about drinking okra water when you’re pregnant.
What is Okra Water (also called Babassu palm water)
Also called miracle water, Okra Water is harvested from inside babassu palms. It’s been around for centuries and is a staple in traditional South American medicine. Although we don’t know exactly how or why Okra Water works so well, science has proven that there are many health benefits that come with drinking it. Benefits include increased energy levels and a reduction in overall stress. It can also promote healthier skin and prevent hair loss.
The benefits of consuming Okra Water
You may already be familiar with some of the benefits of drinking Okra Water, but what you may not know is that studies suggest drinking Okra Water can help prevent cancer, lower cholesterol and improve heart health. So why isn’t everyone doing it?! If you’re wondering whether or not you should start drinking Okra Water, here are a few reasons why we say Yes! Yes! Yes!
Okra Water Side Effects
Okra is a plant that produces pods containing seeds and pulp. The hard part of each pod, which is rich in fiber, can be turned into a gelatinous liquid that has been used for centuries as an alternative medicine. Studies show that drinking okra water might have some effects on your health, so pregnant women are advised to consult their doctors before consuming it.
Who Shouldn’t Consume Okra Water
Some pregnant women avoid drinking okra water for fear that it might trigger contractions. In addition, people with gallbladder problems are often advised not to drink large amounts of okra water. Other individuals who may want to steer clear of consuming a lot of garlic or garlic-based products include those with stomach ulcers, colitis, Crohn’s disease and diverticulitis.